LUMOS7 Pilates is a Pilates community that gives people time to focus on themselves while emphasizing inclusivity, fun, and strength.

Our name refers to our goal of illuminating your mind and body with the seven Pilates Principles that we teach. We opened in the fall of 2018.

These principles include Breath, Control, Centering, Alignment, Relaxation, Precision, and Flow.

Our goal is to create a safe, warm, welcoming Pilates experience for everyone. We use Balanced Body brand Pilates equipment.

New Clients: Please email us at frontdesk@lumos7pilates.com to get started.